The Benefits of Green Tea for Your Hair
Green Tea has definitely taken over the fitness world with it’s amazing range of benefits like fighting free radicals, producing bioflavonoids and disrupting bacterial growth. Green tea has even been shown to be able to stimulate hair growth. If you are suffering from problems like hair loss or thinning hair, green tea is one of the best products you can opt for.
Catechins found in green tea are shown to reduce the properties of the enzyme 5-alpha-reductase which is often thought of being the root cause of hair loss. Moreover, it has anti-inflammatory properties which can help to prevent hair loss. In a number of studies on mice it has been shown that drinking green tea can help to reduce hair loss and encourage hair growth. Green tea has epigallocatechin gallate that can help prevent loss of hair.
Green tea can help to inhibit the effects of Dihydrotestosterone which inhibits hair growth and can cause hair loss. Green tea can help manage testosterone levels in the blood stream to help reduce the levels of DHT in your blood helping to boost hair growth. Green tea can also help to treat flaking skin and dandruff in the scalp. It has antiseptic benefits and can help to reduce a range of scalp conditions. Antioxidants in green tea can help to reduce cell damage caused due to the presence of free radicals.
Green tea can help to make your hair grow and can help to fight conditions like alopecia. The presence of catechins is packed full of anti-biotic and anti-carcinogenic benefits. Catechin can stimulate hair growth and can help to increase blood circulation to hair follicles.
Green tea contains poly phenols that can help to reduce stress. Stress is one of the biggest factors for hair loss in this day and age, therefore, by reducing stress in your life, green tea can help to reduce hair loss and help growth of hair.