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Sesame Oil for Hair
Sesame oil is also known as gingelly oil. Sesame oil is popularly used for hair growth and to maintain scalp health. It is enriched with Vitamin E, B complex, and minerals such as magnesium, calcium, phosphorus and protein that strengthens the hair from the roots and deeply nourishes it.
Facts about Sesame Oil
- It has been found that sesame seeds were cultivated more than 5000 years ago ans sesame seeds were one of the first crops processed for oil.
- Sesame oil thought to have originated in the Indus Valley civilization in North India.
- Sesame oil is derived from sesame seeds and the oil is very commonly used as food ingredient, condiment and also for medicinal purposes.
- Ancient Egyptians used sesame oil for pain relief, whereas, in China, sesame oil has been used for food, medicine and ink for more than 3000 years.
- Presently, sesame grows in Asian countries like China, Burma and India. Also, it is one of the chief commercial crops in Sudan, Ethiopia and Nigeria.
- Sesame oil can be divided in to two types – Light sesame oil which is made from raw sesame seeds and dark sesame oil, made from toasted sesame seeds.
1. Promoting Hair Growth
One of the best benefits of sesame oil for hair is that it can promote hair growth. Many of us suffer from lack of hair growth due to split ends, dry hair, lack of nutrition etc. Sesame oil when used regularly for oil massaging the hair, helps in better hair growth.
It can improve blood circulation on the scalp and due to its highly penetrating nature, sesame oil can penetrate the hair shafts and provide nourishment.
2. Prevents Premature Graying
Next on our list of the amazing benefits of sesame oil for hair comes this one. Premature Greying is one of the most common hair problems of modern era. And its very embarrassing as well. Whenever, you see the grey peeking through the black ones, it is bound to affect your self confidence.
Instead of using chemical based colors to darken your greys, why not opt for something natural. Sesame oil is a natural hair darkener. Sesame oil is very high in anti oxidant properties and this anti oxidant benefits of sesame oil for hair enables it to prevent premature greying.
Regular application of sesame oil is very effective in preserving the natural black color of the hair for a long period of time.
3. Prevents Dryness of Hair
One of the best benefits of sesame oil for hair is its ability to prevent dry hair. Basically no oil can moisturize our hair. It is the water that moisturizes, but oil helps in water retention. When water loss becomes a problem, it leads to dryness of hair.
Oil actually coats the surface of the hair and prevents moisture loss. However, too much water absorption can also be damaging for hair. Some oils can only create a barrier on the surface of the hair, but it can not prevent too much water absorption. Only the oils that can penetrate the hair shaft can make it water resistant and avoid the damages.
Normally, mono unsaturated oils can penetrate better than poly unsaturated oil. But sesame oil is one such oil which contains almost equal amounts of mono and poly unsaturated fats. Therefore, it not only coats the hair surface to prevent moisture loss, but also gets absorbed by the hair shafts and make them resistant to water related damages.
4. Treats Dry Scalp
The ability to treat dry and flaky scalp is one of the best benefits of sesame oil for hair. Sesame oil is loaded with vitamins and other nutrients which makes it an ideal treatment for dry and flaky scalp. It provides nourishment and moisture to the scalp and soothes the dryness.
The high penetration ability of sesame oil also play a vital role in treating dry, itchy and flaky scalp.
5. Keeps Dandruff at Bay
Sesame oil has anti bacterial and anti fungal properties. These benefits of sesame oil for hair help in driving the dandruff away. The high amount of fatty acids present in sesame oil helps to soothe dry scalp whereas, its anti bacterial and anti fungal properties keep the dandruff away.
6. Treats Head Lice
One of the best benefits of sesame oil for hair is its ability to treat head lice. And this time also you need to give credit to its anti bacterial properties. Regular application of sesame oil on the scalp is very effective in keeping bacterial infections at bay. It can be used along with other essential oils for the treatment of head lice.
7. Protects Hair from Sun Damage
We apply sunscreen on our skin to avoid sun damage. But what do you do for your hair? Sesame oil has natural sunscreen benefits. This sun blocking benefits of sesame oil for hair help in preventing the potential damage of hair that can happen during sun exposures.
Sesame oil works by creating a protective barrier around the hair shafts and thus keep it safe from sun and pollution.
8. Revitalizes Damaged Hair
The ability to revitalize damaged hair is one of the most amazing benefits of sesame oil for hair. Sesame oil has high penetrating capability. It gets easily absorbed by hair shafts and scalp, which in turn, rejuvenates the damaged hair and also provide nourishment from deep within.
9. Deep Conditioning Properties
Next on our list of best benefits of sesame oil for hair comes this one. Sesame oil is very popular for its deep conditioning ability.